5,2km 100m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Andis Celinskis | NOC | M21 | 69:45 |
| 2nd | Chris McCartney | OD | M40 | 73:54 |
| 3rd | Roger Phillips | LEI | M35 | 77:09 |
| 4th | Iain Tebbutt | LEI | M45 | 78:03 |
| 5th | James Montgomery | M21 | 79:58 | |
| 6th | Derek Herd | LEI | M45 | 88:00 |
| 7th | Stuart Tyler | LEI | M45 | 105:22 |
| 8th | Ian Wilson | LEI | M45 | 106:48 |
| m8-18 | Roger Edwards | LEI | M60 | |
| m15-18 | Iain Phillips | LEI | M45 | |
| m10-15 rtd | Chris Bosley | LEI | M65 | |
| m15-18 | Mark Rawlinson | LEI | M50 | |
| Timed out | Peter Hornsby | LEI | M60 | 110:16 |
3,8km 90m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Hilde Andersen | LEI | W21 | 75:10 |
| m9-14 | Ethan Tebbutt | LEI | M12 | 82:14 |
| m14 | Sarah Morley | LEI | W40 | 106:54 |
| m10-11 m13-14 | Jeff Edwards | LEI | M65 | 108:52 |
1,4km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Gina Gilbert | LEI | W21 | 29:56 |
| 2nd | Greg Skinner | LEI | M10 | 36:28 |
| 3rd | Peter Chick | LEI | M65 | 36:54 |
| 4th | Carol McGowan | AMR | W12 | 51:07 |
| 5th | Julian North | W14 | 102:34 | |
| m2 | Steve McGowan | AMR | M50 | 48:28 |