5.500km 140m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 584 | Vicky Thornton | MDOC | W45 | 48:32 |
| 2 | 79 | Sara Campbell | DEE | W45 | 51:23 |
| 3 | 346 | Susan Skinner | WCOC | W45 | 53:42 |
| 4 | 229 | Heather Fellbaum | MDOC | W45 | 55:08 |
| 5 | 1011 | Elizabeth Clayton | WCH | W45 | 55:24 |
| 6 | 204 | Wendy Billing | SYO | W45 | 57:59 |
| 7 | 570 | Caroline Moran | SOC | W45 | 58:21 |
| 8 | 355 | Liz Phillips | OD | W45 | 58:47 |
| 9 | 254 | Suzanne Humphries | OD | W45 | 59:58 |
| 10 | 343 | Helen Errington | HH | W45 | 62:14 |
| 11 | 117 | Jane Malley | NATO | W45 | 65:00 |
| 12 | 372 | Janet Evans | NOC | W45 | 65:44 |
| 13 | 121 | Sue Russell | DVO | W45 | 68:42 |
| 14 | 458 | Kim Buxton | DVO | W45 | 69:15 |
| 15 | 2 | Ursula Williamson | LEI | W45 | 75:46 |
| 16 | 123 | Sarah Mansel | SUFFOC | W45 | 76:53 |
| 17 | 140 | Jill Emmerson | OD | W45 | 79:02 |
| 18 | 178 | Susan Crickmore | SO | W45 | 82:34 |
| 19 | 240 | Janet Adams | SYO | W45 | 84:03 |
| 20 | 305 | Caroline Louth | WAOC | W45 | 86:32 |
| 21 | 385 | Hazel Hindle | MDOC | W45 | 94:10 |
| 22 | 618 | Jenny Gostick | HH | W45 | 95:29 |
| 23 | 1110 | Erica Pilkinton | WAOC | W45 | 98:07 |
| 24 | 277 | Julie Webster | NOC | W45 | 102:54 |