3.1km 85m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Iain Tebbutt | LEI | M45 | 31:44 | 2:20 |
| 2nd | Hilary Palmer | NOC | W65 | 33:28 | 2:01 |
| 3rd | Samantha Martin | SLOW | W20 | 34:14 | 1:54 |
| 4th | Dave Skidmore | DVO | M65 | 40:06 | 1:37 |
| 5th | Mark Sherriff | LEI | M50 | 40:24 | 1:38 |
| 6th | John Palmer | NOC | M65 | 43:07 | 1:45 |
| 7th | Ernie Williams | LEI | M70 | 47:29 | 1:59 |
| 8th | Barbara Tebbutt | LEI | W45 | 47:48 | 2:06 |
| 9th | Russ Fauset | HOC | M65 | 47:56 | 2:24 |
| 10th | Eric Porter | LEI | M65 | 48:04 | 1:13 |
| 11th | Laurie Fluck | LEI | M65 | 54:15 | 1:02 |
| 12th | Stephen Nightingale | HOC | M60 | 54:53 | 1:32 |
| 13th | Bronwen Mansel | SUFFOC | W14 | 54:57 | 1:23 |
| 14th | Baryy Bibby | DVO | M70 | 57:52 | 1:16 |
| 15th | john woodall | NOC | M70 | 59:15 | 1:20 |
| 16th | Lesley Norton | WRE | W70 | 59:25 | 1:33 |
| 17th | Graham Watson | NOC | M45 | 59:46 | 1:33 |
| 18th | Jen Gale | DVO | W65 | 59:52 | 1:33 |
| 19th | Trish Johnston | BAOC | W50 | 60:59 | 2:23 |
| 20th | Molly Smith | LEI | W65 | 63:38 | 1:30 |
| 21st | Delphine Suty | LOG | W45 | 64:08 | 1:03 |
| 22nd | Thelma Spalton | OD | W60 | 66:49 | 1:12 |
| 23rd | Noreen Turner | WRE | W70 | 70:26 | 1:32 |
| 24th | Gillian Hanson | HH | W45 | 72:11 | 1:42 |
| 25th | Tony Berwick | DVO | M75 | 76:59 | 1:11 |
| 26th | Roger Kelly | LEI | M70 | 89:52 | 2:12 |
| 27th | John Mawby | NOC | M70 | 90:49 | 1:16 |
| 28th | Sue Bicknell | OD | W65 | 98:13 | 1:41 |
| m8-13 | Chris Horsewill | NOC | W50 | 40:00 | |
| m10 | David Parkin | DVO | M75 | 57:15 | 1:04 |
| m4 | Colin Curtis | WAOC | M75 | 89:14 | 1:29 |