7.5km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | John Duckworth | DVO | M45 | 45:33 | 0:38 |
| 2nd | Liam Harrington | LOG | M21 | 46:22 | 0:50 |
| 3rd | Brian Ward | HALO | M50 | 47:01 | 0:39 |
| 4th | Campbell Walsh | NOC | M35 | 47:41 | 0:30 |
| 5th | Neville Baker | TVOC | M60 | 53:00 | 0:14 |
| 6th | Harry Nicholson | NOC | M21 | 54:46 | 0:51 |
| 7th | Dorien James | SMOC | M50 | 56:26 | 0:42 |
| 8th | Roger Phillips | LEI | M35 | 56:29 | 0:26 |
| 9th | Richard Tearle | BAOC | M21 | 58:29 | 0:26 |
| 10th | Mark Webster | NOC | M45 | 58:43 | 0:37 |
| 11th | Douglas McTurk | HAVOC | M21 | 68:17 | 0:25 |
| 12th | Marie-Anne Fischer | TVOC | W50 | 71:23 | 0:21 |
| 13th | Andrew Selby | DVO | M65 | 88:14 | 0:56 |