2.3km 30m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mark Chapman | SYO | M45 | 13:52 |
| 2nd | Kenny Leitch | SO | M45 | 13:59 |
| 3rd | Dai Bedwell | DVO | M45 | 14:09 |
| 4th | Simon Martland | EPOC | M45 | 14:12 |
| 5th | Steve Hinshelwood | WAOC | M45 | 14:27 |
| 6th | Stephen McKinley | SN | M45 | 15:47 |
| 7th | Alan Irving | WCOC | M45 | 15:52 |
| 8th | Richard Parkin | DVO | M45 | 15:53 |
| 9th | Mark Edwards | SROC | M45 | 16:52 |
| 10th | Peter Warland | SOS | M45 | 17:14 |
| 11th | Lee Scott | SYO | M45 | 17:15 |
| 12th= | Mark Foxwell | BKO | M45 | 17:24 |
| 12th= | Iain Stemp | WAOC | M45 | 17:24 |
| 14th | Andrew French | WIM | M45 | 19:57 |
| 15th | Marcus Bateman | SN | M45 | 22:13 |
| 16th | Charlie Adams | SYO | M45 | 39:48 |