Split times for Long

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5,0km 110m

Pos Name Age Class Time 1 (221) 2 (211) 3 (222) 4 (204) 5 (206) 6 (223) 7 (224) 8 (203) 9 (220) 10 (215) 11 (216) 12 (217) 13 (213) 14 (218) 15 (214) 16 (208) (F1)
1st Howard Alcock
LEI
M40 44:55 2:37
2:37
5:51
3:14
10:08
4:17
12:24
2:16
16:17
3:53
20:46
4:29
23:42
2:56
26:04
2:22
28:34
2:30
30:56
2:22
34:30
3:34
37:26
2:56
38:39
1:13
39:42
1:03
41:54
2:12
43:58
2:04
44:55
0:57
2nd Laurence Johnson
SROC
M16 46:55 3:22
3:22
6:58
3:36
11:18
4:20
14:04
2:46
16:11
2:07
20:57
4:46
24:01
3:04
26:34
2:33
31:09
4:35
33:32
2:23
36:14
2:42
38:42
2:28
40:45
2:03
41:55
1:10
44:12
2:17
45:58
1:46
46:55
0:57
3rd Ian Jones
ERYRI
M45 49:50 4:18
4:18
6:46
2:28
13:32
6:46
16:01
2:29
17:33
1:32
22:20
4:47
25:44
3:24
28:32
2:48
30:08
1:36
34:04
3:56
37:55
3:51
40:39
2:44
41:57
1:18
43:13
1:16
46:39
3:26
48:52
2:13
49:50
0:58
4th Robert Haskins
LEI
M60 51:07 5:09
5:09
8:22
3:13
14:18
5:56
17:02
2:44
19:17
2:15
24:13
4:56
27:39
3:26
30:58
3:19
32:30
1:32
35:14
2:44
38:45
3:31
41:46
3:01
43:49
2:03
44:59
1:10
47:35
2:36
50:02
2:27
51:07
1:05
5th Alison Hardy
LEI
W45 52:25 3:43
3:43
8:14
4:31
15:21
7:07
18:58
3:37
20:50
1:52
25:45
4:55
29:01
3:16
32:28
3:27
33:49
1:21
36:28
2:39
40:05
3:37
43:08
3:03
45:07
1:59
46:13
1:06
48:46
2:33
51:19
2:33
52:25
1:06
6th James Hornsby
LEI
M21 52:41 4:33
4:33
9:29
4:56
16:26
6:57
19:04
2:38
20:36
1:32
25:12
4:36
28:37
3:25
32:04
3:27
34:52
2:48
37:25
2:33
40:43
3:18
43:36
2:53
45:05
1:29
46:48
1:43
49:34
2:46
51:48
2:14
52:41
0:53
7th Finn Lydon
LEI
M14 56:35 4:50
4:50
8:04
3:14
12:44
4:40
15:00
2:16
16:30
1:30
24:11
7:41
27:07
2:56
29:53
2:46
34:14
4:21
36:32
2:18
39:28
2:56
43:05
3:37
45:51
2:46
47:55
2:04
52:47
4:52
55:50
3:03
56:35
0:45
8th James Montgomery
 
M21 56:38 5:41
5:41
9:36
3:55
14:49
5:13
17:19
2:30
19:14
1:55
24:38
5:24
28:19
3:41
31:05
2:46
39:23
8:18
42:10
2:47
45:10
3:00
47:51
2:41
49:22
1:31
50:29
1:07
53:19
2:50
55:37
2:18
56:38
1:01
9th David Bray
LEI
M60 58:08 5:29
5:29
9:56
4:27
15:29
5:33
18:34
3:05
20:43
2:09
27:27
6:44
31:23
3:56
34:32
3:09
35:59
1:27
39:18
3:19
43:32
4:14
46:52
3:20
48:22
1:30
50:02
1:40
53:53
3:51
56:49
2:56
58:08
1:19
10th Nigel Lydon
LEI
M45 58:37 4:23
4:23
7:21
2:58
13:16
5:55
16:28
3:12
18:37
2:09
24:21
5:44
27:11
2:50
33:25
6:14
34:50
1:25
37:32
2:42
40:36
3:04
44:20
3:44
45:50
1:30
47:31
1:41
52:53
5:22
57:45
4:52
58:37
0:52
11th Tanya Taylor
LOG
W40 59:03 7:57
7:57
11:33
3:36
21:39
10:06
24:11
2:32
27:19
3:08
32:03
4:44
35:10
3:07
38:42
3:32
40:00
1:18
43:12
3:12
46:50
3:38
49:50
3:00
51:50
2:00
53:00
1:10
55:32
2:32
58:01
2:29
59:03
1:02
12th Keith Willdig
OD
M60 59:48 3:33
3:33
7:58
4:25
16:19
8:21
19:27
3:08
21:23
1:56
30:17
8:54
34:33
4:16
38:00
3:27
39:25
1:25
42:22
2:57
45:51
3:29
49:19
3:28
51:08
1:49
52:32
1:24
56:11
3:39
58:42
2:31
59:48
1:06
13th Liz Phillips
OD
W45 59:49 3:39
3:39
9:13
5:34
15:06
5:53
18:07
3:01
20:13
2:06
26:37
6:24
30:32
3:55
33:45
3:13
35:33
1:48
39:05
3:32
43:11
4:06
48:31
5:20
50:31
2:00
52:21
1:50
55:47
3:26
58:32
2:45
59:49
1:17
14th Glynn Smith
LEI
M65 60:23 4:32
4:32
8:37
4:05
13:49
5:12
20:05
6:16
22:18
2:13
28:56
6:38
32:40
3:44
35:21
2:41
36:54
1:33
40:35
3:41
44:43
4:08
48:15
3:32
49:43
1:28
51:12
1:29
56:14
5:02
58:59
2:45
60:23
1:24
15th Mark Sherriff
LEI
M50 61:14 3:45
3:45
8:16
4:31
13:58
5:42
17:47
3:49
20:07
2:20
26:34
6:27
31:12
4:38
34:25
3:13
35:44
1:19
39:04
3:20
43:51
4:47
47:32
3:41
49:14
1:42
50:52
1:38
56:39
5:47
59:49
3:10
61:14
1:25
16th Julie Ferris
LEI
W45 61:54 7:10
7:10
11:47
4:37
19:14
7:27
22:02
2:48
24:03
2:01
29:45
5:42
35:06
5:21
38:25
3:19
39:58
1:33
43:07
3:09
48:01
4:54
51:33
3:32
53:26
1:53
55:07
1:41
58:21
3:14
60:56
2:35
61:54
0:58
17th Mark Hardy
LEI
M45 62:47 3:28
3:28
9:19
5:51
15:43
6:24
19:10
3:27
21:42
2:32
27:05
5:23
30:57
3:52
35:07
4:10
36:24
1:17
40:19
3:55
43:42
3:23
46:46
3:04
48:36
1:50
54:15
5:39
59:22
5:07
61:48
2:26
62:47
0:59
18th Trish Lydon
LEI
W45 63:06 6:52
6:52
9:45
2:53
15:43
5:58
19:03
3:20
21:33
2:30
27:07
5:34
32:48
5:41
41:34
8:46
45:40
4:06
48:21
2:41
51:29
3:08
54:10
2:41
55:50
1:40
56:59
1:09
59:40
2:41
62:05
2:25
63:06
1:01
19th Jeffrey Baker
LOG
M60 64:20 13:06
13:06
16:49
3:43
22:19
5:30
25:15
2:56
28:06
2:51
34:56
6:50
40:18
5:22
44:12
3:54
45:39
1:27
48:24
2:45
52:00
3:36
54:55
2:55
56:45
1:50
57:58
1:13
60:51
2:53
63:15
2:24
64:20
1:05
20th Peter Hornsby
LEI
M60 64:59 3:25
3:25
8:59
5:34
14:36
5:37
19:26
4:50
22:07
2:41
28:52
6:45
32:23
3:31
35:44
3:21
38:42
2:58
42:50
4:08
47:33
4:43
51:36
4:03
53:17
1:41
55:20
2:03
60:34
5:14
63:46
3:12
64:59
1:13
21st Barry McGowan
HOC
M65 65:31 3:43
3:43
7:12
3:29
15:17
8:05
19:26
4:09
22:04
2:38
28:17
6:13
32:19
4:02
35:48
3:29
41:16
5:28
44:38
3:22
48:48
4:10
52:26
3:38
54:31
2:05
56:11
1:40
60:59
4:48
64:03
3:04
65:31
1:28
22nd Stuart Tyler
LEI
M45 67:10 5:26
5:26
9:27
4:01
17:31
8:04
23:03
5:32
25:53
2:50
32:10
6:17
40:47
8:37
45:17
4:30
47:10
1:53
49:36
2:26
53:34
3:58
57:08
3:34
58:40
1:32
60:22
1:42
63:16
2:54
66:04
2:48
67:10
1:06
23rd Liz Heaton
LEI
W21 68:32 6:13
6:13
11:56
5:43
19:19
7:23
22:54
3:35
25:21
2:27
32:59
7:38
37:46
4:47
41:38
3:52
43:18
1:40
47:19
4:01
51:46
4:27
56:32
4:46
58:26
1:54
59:58
1:32
63:53
3:55
67:15
3:22
68:32
1:17
24th Ursula Williamson
LEI
W50 69:30 3:50
3:50
15:19
11:29
22:47
7:28
26:06
3:19
28:25
2:19
35:14
6:49
39:22
4:08
42:43
3:21
44:11
1:28
47:24
3:13
51:55
4:31
57:59
6:04
59:41
1:42
61:13
1:32
64:49
3:36
68:01
3:12
69:30
1:29
25th John Ward
OD
M65 75:57 7:32
7:32
12:34
5:02
19:25
6:51
25:22
5:57
27:51
2:29
35:02
7:11
40:09
5:07
46:43
6:34
49:11
2:28
53:20
4:09
58:01
4:41
62:11
4:10
64:22
2:11
66:06
1:44
71:09
5:03
74:17
3:08
75:57
1:40
26th Chris Heaton
LEI
M21 76:11 7:03
7:03
11:24
4:21
17:37
6:13
26:05
8:28
28:26
2:21
35:15
6:49
40:18
5:03
45:46
5:28
48:21
2:35
52:29
4:08
57:14
4:45
61:48
4:34
64:10
2:22
66:00
1:50
71:25
5:25
74:33
3:08
76:11
1:38
27th Iain Phillips
LEI
M45 79:58 3:50
3:50
10:22
6:32
17:53
7:31
21:20
3:27
23:32
2:12
29:48
6:16
38:36
8:48
43:01
4:25
44:46
1:45
48:11
3:25
52:30
4:19
63:40
11:10
65:26
1:46
67:02
1:36
72:14
5:12
78:25
6:11
79:58
1:33
28th Andrew Wallace
NOC
M55 80:36 14:24
14:24
19:00
4:36
25:55
6:55
29:22
3:27
31:26
2:04
37:45
6:19
41:46
4:01
47:52
6:06
50:50
2:58
56:45
5:55
61:10
4:25
66:32
5:22
68:56
2:24
70:47
1:51
76:22
5:35
79:10
2:48
80:36
1:26
29th John Bennison
WRE
M65 81:11 7:59
7:59
12:41
4:42
19:19
6:38
23:35
4:16
26:37
3:02
35:06
8:29
41:21
6:15
49:25
8:04
51:27
2:02
55:21
3:54
61:33
6:12
66:13
4:40
68:28
2:15
70:27
1:59
75:06
4:39
79:17
4:11
81:11
1:54
30th Sue Bicknell
OD
W65 93:42 5:09
5:09
19:54
14:45
31:03
11:09
34:59
3:56
38:44
3:45
47:56
9:12
53:18
5:22
56:37
3:19
58:38
2:01
63:03
4:25
68:08
5:05
73:15
5:07
76:27
3:12
78:46
2:19
88:09
9:23
91:56
3:47
93:42
1:46
31st Roger Beaven
LEI
M55 94:42 14:54
14:54
20:08
5:14
26:56
6:48
35:56
9:00
37:51
1:55
43:40
5:49
50:33
6:53
54:53
4:20
57:02
2:09
61:10
4:08
65:54
4:44
70:21
4:27
74:35
4:14
80:27
5:52
90:17
9:50
93:47
3:30
94:42
0:55
rtd Steve Edgar
LEI
M45   4:49
4:49
8:53
4:04

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m10 Chris Bosley
LEI
M65 62:24 4:13
4:13
8:16
4:03
13:57
5:41
18:22
4:25
20:58
2:36
27:32
6:34
32:05
4:33
35:54
3:49
37:32
1:38

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43:39
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49:24
5:45
51:14
1:50
53:25
2:11
57:59
4:34
60:50
2:51
62:24
1:34