4.8km 20m
| Pos | Name | Age Class | Time | 1 (209) | 2 (226) | 3 (157) | 4 (215) | 5 (156) | 6 (239) | 7 (219) | 8 (220) | 9 (152) | 10 (242) | 11 (237) | 12 (236) | 13 (157) | 14 (217) | 15 (166) | 16 (163) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Carys James SMOC |
W20 | 57:10 | 2:53 2:53 |
5:38 2:45 |
9:38 4:00 |
13:21 3:43 |
19:04 5:43 |
22:00 2:56 |
26:21 4:21 |
28:04 1:43 |
32:47 4:43 |
35:15 2:28 |
39:39 4:24 |
41:46 2:07 |
48:22 6:36 |
52:12 3:50 |
54:10 1:58 |
56:40 2:30 |
57:10 0:30 |