4.3km 65m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Lesley Ross | OD | W45 | 42:26 |
| 2nd | Riikka Eerola | TAMPEREEN PYRINTÖ | W45 | 44:39 |
| 3rd | Tanya Taylor | LOG | W40 | 47:37 |
| 4th | Judith Hughes | WCH | W45 | 63:35 |
| 5th | Gillian Hanson | HH | W45 | 64:11 |
| 6th | Judy Johnson | BL | W60 | 65:09 |
| m18 | Amanda Crawshaw | EPOC | W40 | 54:38 |
| w8 m16 | Sheila Carey | OD | W65 | 64:13 |