3.3km 40m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Hilde Andersen | LEI | W35 | 39:48 |
| 2nd | Kiran Coolican | LEI | M21 | 43:18 |
| 3rd | Barbara Tebbutt | LEI | W45 | 44:45 |
| 4th | Peter Leake | LEI | M75 | 45:54 |
| 5th | Bob Alderson | NOC | M70 | 47:03 |
| 6th | Lewis Wright | BAOC | M55 | 47:14 |
| 7th | john woodall | NOC | M75 | 50:16 |
| 8th | Jen Gale | DVO | W65 | 51:16 |
| 9th | Chris Phillips | LEI | M65 | 52:02 |
| 10th | Kevin Gallagher | LEI | M65 | 56:49 |
| 11th | Graeme Watson | NOC | M45 | 62:16 |
| 12th | Julie Starkey | LEI | W50 | 64:30 |
| 13th | Lesley Norton | WRE | W70 | 64:47 |
| 14th | Molly Smith | LEI | W70 | 64:57 |
| 15th | Diane Ford | LEI | W65 | 74:18 |
| 16th | Roger Keeling | DVO | M70 | 75:23 |
| 17th | Donald Moir | LEI | M80 | 83:22 |
| m9 | Christine Middleton | DVO | W65 | 66:26 |