3.5km 95m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Adam Thorpe | EPOC | M14A | 24:10 |
| 2nd | Charlie Rennie | LEI | M14A | 27:23 |
| 3rd | Harrington Leake | LEI | M14A | 29:00 |
| 4th | Gina Colton | LEI | Light Green | 43:46 |
| 5th | Isobel Moir | SWOC | W16B | 52:22 |
| 6th | Sophie Allery | IND | Light Green | 62:11 |
| m5-8 m10 | Reed Lydon | LEI | W14A | 56:52 |
| m10 | Andrew Blackford | IND | Light Green | 66:23 |