6.3km 180m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | John Embrey | DEE | M55 | 39:59 | 1:14 |
| 2nd | Kevin Lomas | NOC | M55 | 44:01 | 1:48 |
| 3rd | Mike Johnson | SROC | M55 | 45:18 | 1:28 |
| 4th | Barry Elkington | OD | M55 | 49:45 | 1:50 |
| 5th | Mick Lucking | NOC | M55 | 51:16 | 1:14 |
| 6th | Alun Roberts | WAOC | M55 | 53:04 | 0:54 |
| 7th | Bruce Bryant | OD | M55 | 54:51 | 1:11 |
| 8th | Simon Starkey | LEI | M55 | 61:51 | 1:53 |
| 9th | David LeBoutillier | LEI | M55 | 76:11 | 1:29 |