4.1km 40m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Kevin Gallagher | LEI | M65 | 38:13 | 1:38 |
| 2nd | Hilary Palmer | NOC | W65 | 38:56 | 2:14 |
| 3rd | Dave Skidmore | DVO | M70 | 39:57 | 2:27 |
| 4th | Russ Fauset | HOC | M65 | 40:35 | 2:49 |
| 5th | Peter Leake | LEI | M75 | 41:33 | 2:53 |
| 6th | Peter Carey | OD | M70 | 41:50 | 2:15 |
| 7th | Ruth Ellis | DVO | W65 | 43:27 | 2:34 |
| 8th | Tim Law | OD | M21 | 44:26 | 1:31 |
| 9th | Kevin Thomas | M55 | 45:34 | 2:07 | |
| 10th | John Palmer | NOC | M70 | 46:29 | 2:13 |
| 11th | Gemma Ricketts | W21 | 47:27 | 1:37 | |
| 12th | Pauline Ward | DVO | W70 | 48:07 | 1:34 |
| 13th | Margaret Willdig | OD | W60 | 50:45 | 1:31 |
| 14th | Sue Bicknell | OD | W70 | 51:00 | 1:36 |
| 15th | Bronwen Mansel | SUFFOC | W18 | 52:25 | 1:53 |
| 16th | Rosie Shaw | SMOC | W65 | 52:59 | 1:35 |
| 17th | Thelma Spalton | OD | W65 | 53:46 | 2:08 |
| 18th | Jane Stew | OD | W55 | 55:51 | 2:17 |
| 19th | Maureen Webb | BOF | W60 | 56:59 | 2:28 |
| 20th | Sue Hallett | OD | W70 | 57:05 | 1:55 |
| 21st | Hilary Simpson | OD | W75 | 61:26 | 1:56 |
| 22nd | Claudia Smith | NOC | W21 | 62:35 | 2:24 |
| 23rd | john woodall | NOC | M75 | 63:27 | 2:04 |
| 24th | Laurie Fluck | LEI | M65 | 63:58 | 1:57 |
| 25th | Ros James | SMOC | W55 | 64:10 | 1:49 |
| 26th | Lesley Norton | WRE | W70 | 64:17 | 2:19 |
| 27th | Chris Phillips | LEI | M65 | 64:31 | 2:05 |
| 28th | Donna Hawkins | DVO | W55 | 66:11 | 1:53 |
| m13 | David Jenkinson | LEI | M55 | 60:12 | 1:35 |