7.2km 40m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Tanya Taylor | LOG | W45 | 40:34 |
| 2nd | Juliette Soulard | OD | W45 | 45:40 |
| 3rd | Sharron Richardson | WRE | W45 | 46:06 |
| 4th | Vesela Chokoeva | SLOW | W45 | 53:34 |
| 5th | Camilla Darwin | WAOC | W45 | 55:39 |
| 6th | Lesley Ward | SYO | W45 | 57:10 |
| 7th | Cath Williams | WCH | W45 | 58:24 |
| 8th | Ruth Harris | DEE | W45 | 61:16 |
| 9th | Michelle Oxtoby | OD | W45 | 69:00 |
| 10th | Janette McHendry | WCOC | W45 | 69:18 |
| 11th | Michelle Ward | NGOC | W45 | 76:07 |
| 12th | Helen Rennie | WCOC | W45 | 76:30 |
| 13th | Jenny Martin | CLOK | W45 | 85:44 |